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10 At-Home Workouts to Build Muscle in Under 20 Minutes

Original Article : 10 At-Home Workouts to Build Muscle in Under 20 Minutes
by : Meenakshi Chaudhary
From : onlymyhealth.com

With lives being so busy it’s like a dream-come-true to be able to visit the local gym. When you don’t have much time to visit the gym, you may get fit with some quick workout routines that will take only 20 minutes of your time
  • Workout

    You may find it hard to take time out of your busy schedule to exercise and follow a strict workout regime. While it could be your busy schedule that’s keeping you away from your exercises, it’s your health that is getting affected. However, after all the efforts it may not be an easy task to manage ample rest, let alone time to follow a dedicated exercise regime. There still is something that can allow you proper workout in just 20 minutes. Here are some dedicated workout routines that can help you stay fit in spite of the time constraint.

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