fbpx

10 Best Shoulder Exercises

Not all rankings are created equal. In sports, for instance, lists of “the best” are about as meaningless as they are pervasive. Best player of all time, best teams, best games, best catches, best Twitter rant … they’ve all been done before in magazine pages, argued by blowhards filling airtime on radio and TV and plastered across the Internet as click bait.

Who’s right? Who’s wrong? In the end, it really doesn’t matter at all, does it?

Think of it this way: Determining that Michael Jordan is better than LeBron James or that the 1927 New York Yankees were better than the 1998 Yankees, who were better than the 1939 Yankees — we know, we know, damn friggin’ Yankees — isn’t going to improve your life. At most, it may earn you a free beer from a buddy in a drunken bar bet.

Not all such lists, however, are totally devoid of worth. Take the one you’re about to read, counting down the 10 best weight-training exercises to develop your shoulders. Even if you disagree with the final outcome or grumble over the order, in the end, you’re left with something very valuable: 10 proven ways to build bigger, denser, wider delts.

Yes, from 10 through 1, each of these exercises can settle one very important question: Just what are you going to do next time shoulders roll around in your training split?

Read more….

 

 

Original Article : 10 Best Shoulder Exercises
By: Michael Berg
From: muscleandperformance.com

Do you Own a Gradient Fitness Product?