Original Article : 10 Tips on How to Quit Processed Foods
by : Bruce Bradley
From : brucebradley.com
Interested in eating healthier? Well, there sure are a lot of different pieces of advice out there. Unfortunately most of it is served up by people trying to sell you something.
And have you ever noticed all the contradicting opinions? It’s really hard to know what to believe!
Well, I’m not a health professional, but I used to market processed foods for a living. And if there’s one thing I know for sure it’s that processed foods are bad news.
To hit that point home I’ve been sharing my real food journey over the past several weeks—first sharingwhy I quit processed foods and then details on how I made my break. To round out this story I thought I’d assemble my Top Ten Tips on How to Quit Processed Foods. Hopefully you’ll find them helpful no matter where you are on your goal to eat healthier!