Original Article : 111 Best Kettlebell Exercises for Men and Women
by : manvsweight
From : manvsweight.com
If you want to see the best kettlebell exercises in the world all in one place, then you’ll LOVE this post.
I collected 111 exercises and categorized them by
- difficulty level
- target muscle(s) worked
- and whether it’s a compound or isolation exercise.
The best part: these exercises don’t require any other equipment, so as long as you have a kettlebell you’re good to go!
Wanna build your own kettlebell workout routine?
Just filter through the list below to find the best exercises to include in your training!
Go check it out: