Original Article : 201 High-Protein Snacks Anyone Can Make Right Now
by : fitnessatrium
From : fitnessatrium.com
When you hear your stomach grumble in the middle of the afternoon, you know it’s time for a snack. But don’t just grab any snack. You’ll simply feel your stomach gurgle in hunger again two hours too early for dinner.
Instead of going for a Tootsie Roll or a glass of sugar-laden fruit drink that came from a box, treat yourself to a snack that’s rich in protein.
Eating a high-protein snack when you’re hungry at 3 p.m. or as a post-workout treat is the best way to make sure you’re not lunging for that tub of ice cream later in the day. Read Full Article….