Original Article : 3 Stretches Every Cyclist Needs To Know Right Now
by : Brian
From : wintergardenyoga.com
Do you know what cyclists care about?
You could say the same thing for walkers, runners, and yogis. But today we’re talking about cyclists.
The funny thing is cyclists will admit they need to do more yoga. They know it will help their performance. They know it will help their recovery. They know yoga can even prevent injury.
But, if they’re doing yoga, they’re not cycling.
And if a cyclist isn’t cycling, you have an unhappy person.
What is one to do?
Are you a cyclist? Would you like to hear a solution? Something that will only take about 3 minutes a day?
Let me show you. Read Full Article…