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3 TIPS FOR CHOOSING A PERSONAL TRAINER

Original Article : 3 TIPS FOR CHOOSING A PERSONAL TRAINER
by : Ondrej
From : personaltrainers.com

Many people want to hire a personal trainer but are unsure exactly what to check. What are the important criteria? How exactly do you choose a personal trainer?

We caught up with personal trainer and nutritionist Ondrej Matej to ask him for some tips. Check out the video and transcript (and bonus followup answers) below.

Hi, my name is Ondrej. I’ve been a personal trainer and nutritionist for many years now. And I would like to answer a question, which is how to choose a personal trainer.

So, I think there are a few factors that you need to consider. The first one of them, and actually I think the most important one, is that you need to make sure that you actually get on with the person.

If you have different views on diet or even on lifestyle, you probably will not get along. And that’s one of the most important things, so firstly make sure to meet the person, set up a short meeting with them, and see if you get along, because you need to be able to build trust. Which will actually help the trainer to be able to push you forward.

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