Original Article : 5 EASY HACKS FOR A HEALTHIER LIFE
by : huckberry
From : huckberry.com
here are so many tips, tricks and how tos for good nutrition and overall health available to us guys these days, plans that promise nothing short of ways to get shredded abs and smoking biceps to one-handed 400-pound, sure-fire deadlift techniques.
While it’s nice to be able to do all of these things, we still want to have the flexibility in our lifestyle to also have a good drink or two. None of us want to be that guy who can’t go out or grab a great burger because we have to stay strict. And once you have those baseline health basics down and you’re hanging onto a pretty good fitness level, maybe you’d like to level up — to become a little leaner, a little stronger, and a lot healthier.
Here’s a rundown of my top five diet and wellness tactics that will optimize your health and looks while still making sure you can go out to eat on the weekends.