fbpx

Fitness Fans: Try These 5 No-Mercy Workout Moves With Shiona Turini

Original Article : Fitness Fans: Try These 5 No-Mercy Workout Moves With Shiona Turini
by : Shiona Turini
From : manrepeller.com

I DID NOT WANT TO LOSE MY BUTT.

That was the first thing I told Stephen Cheuk, my no mercy, no bullshit trainer at S10 Training, during our first consultation.

Stephen stared at me blankly after I announced this — you may remember that we have a love/hate thing.

Then we got down to it.

Then I died.

JK. But it felt like I died. Weighted lunges, weighted squats, pull ups, stomach crunches while hanging from a bar, THE PROWLER (you’ll see) — 
I was doing moves I never thought I could. Moves that I thought were reserved for men. 
They made me feel powerful and strong and more importantly, kept my butt intact.

Read Full Article..

Do you Own a Gradient Fitness Product?