We know what you’re thinking. Fitness camps are designed for people who are dangerously obese and need serious intervention to get them back on the right track. It turns out, people of various weights and fitness levels attend fitness camps every year. Some even visit multiple times a year. When it comes to making real lifestyle changes, people are realizing fitness camps are the perfect setting to jumpstart or continue achieving their fitness goals.
Here are five reasons everyday people just like you are visiting fitness camps:
1. YOU HAVE A HEALTH SCARE.
It happens to many of us. We let unhealthy habits get away from us, we become complacent, and the next thing you know you’re getting winded just climbing a flight of stairs. You dread your next physical with your doctor. Then he or she gives you the news that you were expecting yet didn’t want to hear – you’ve got to make some lifestyle changes, and fast. A health scare is the greatest motivator to cutting bad eating and exercise habits for good. If you have recently received a warning from your doctor regarding your health, fear not. A fitness camp is the ideal environment to safely restore your health and improve your medical tests.
Original Article : Help Your Husband To Lose Weight
By: MARY-BETH FOLGER