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How to be a Fit & Healthy Mom (Part 1): Get Moving!

Sticking with an exercise routine can be a struggle for anyone. But for moms, squeezing in workouts can feel darn near impossible. After all, how are you supposed to find time to work out when most times you can’t even go to the bathroom undisturbed?

Take Melissa of Fit and Bliss, for example. As a mother of two, she understands the on-going struggle it can be to maintain an active and healthy lifestyle in the midst of parenting.

“I started my blog about 3 years ago when I started to get some free time on my hands,” she said. “I was working out heavily and thought maybe it would be great to start blogging about health and fitness. I had people all the time asking me what I did to stay in shape, so I thought it was best to share it with the world!”

In short, Melissa’s initial mission for Fit and Bliss was to  share her philosophy and learnings about health and wellness with the world. She’s been fit for most of her life, as she’s found that being healthy is a direct gateway to her happiness. In the midst of motherhood, she wanted to spread her knowledge and useful information to anyone that wanted to live and lead a healthier lifestyle….Read Full Article…

Original Article : How to be a Fit & Healthy Mom (Part 1): Get Moving!
by : Ashley Vance
From : slimclipcase.com

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