Original Article : The Right to Bare Arms – Smashing Through Size Plateaus
by : Alexander Mullan
From : massthetics.net
In Arm Training, There Lies Inherent Frustration
Let’s be honest; It doesn’t take a genius to understand the basics of arm training – although designing aneffective arm session does require more thought and attention to detail.
At the core of arm training, any meathead who does enough curls and eats enough steak can build a “decent” set of arms if they stick at it for long enough. But is “decent” your goal?
If you’re abiding by the MASSthetics Commandments; not a chance. I’d rather swim in a pool of battery acid infested with Amazonian Piranhas than settle for a “decent” or “mediocre” set of arms.
But what happens when you run into a wall, and find it impossible to stretch your sleeves by another inch? What do you do when no matter how many curls and pressdowns you do, you can’t seem to add any more size.
What’s your response when your best efforts, your best program, and best method of success stop working?
Embroiled in frustration, you throw in the towel, proclaiming “fuck this.”