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What Causes Bloating & How Can You Fight It?

Original Article : What Causes Bloating & How Can You Fight It?
by : Lexi
From : isolatorfitness.com

The commonality of bloating can make it seem that bloating is inevitable and that there’s nothing you can do to stop it. But that just isn’t true. So what causes bloating? It may surprise you to find out that many of your common everyday habits attribute to this uncomfortable distention of your midsection. It might also surprise you that it’s not all that difficult to avoid or fight off.

What Causes Bloating?

Men, women and children all experience bloating. No one is immune to the uncomfortable sensation that is stomach bloat. But that doesn’t mean that you can’t put in the effort to discover the main contributor of your bloating pains. Once you know what’s causing your discomfort you’ll be in a better position to avoid the triggers and stop your bloating once and for all. Here are the most common causes of bloating. Read Full Article…

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