You can enjoy decadent, low carb desserts while on the keto diet. You just need to swap-out a few ingredients.
This low carb cheesecake recipe contains less than eight grams of net carbs per serving, to keep you in ketosis. Plus, it’s filed with nutrient-dense ingredients you (and your body) will love. A zero-calorie sweetener, eggs and full-fat dairy make this dessert low carb, gluten free and guilt free. Nestled in a golden brown almond flour crust, this is sure to be the best keto cheesecake you ever try.
Keto cheesecake is perfect for those times when you’re craving an indulgence, but want to keep your carb count low. Just check out the nutrition facts: each slice contains over 12 grams of protein and 49 grams of total fat. With no need for bulky kitchen equipment (all you need is a hand mixer), a quick prep time, and a total time of just one hour in the oven, the real question is — why wouldn’t you want to make this keto cheesecake?
Keep reading past the recipe for more health benefits of this cheesecake!
Original Article : Who said the keto diet was limiting?
By: Sara Blackburn