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I've done physical therapy on my shoulders a few times. They always say to hook the bands over or around the doorknob to secure them at varying heights. I never really figured out how to do that except for around the doorknob. These serve as an anchor to attach your bands to a door in a way that is not damaging to the door or frame and they give you flexibility on where you attach them. They are very well made. Even though you don't really put your hands in the loops, the loops are still padded. The rollers that go on the opposite side of the door are smooth and will definitely not mar your door. I suspect there are lots of ways to use them that I haven't thought of yet.
I've used a lot of door anchors for my resistance bands over the past few years. They are always part of whatever new set of bands that I purchase.
I can definitely say that in my experience, these anchors are the strongest, toughest, and best that I've used. It may be difficult to see from the pictures, but these are a lot wider than most anchors out there. The whole construction of them is top-notch; I expect them to last a long time.
The only possible downside (and it's really not for me) is that the loops on these 2 anchors are a little smaller than on some others that I've used. However, that's just a minor heads-up, as I think the opening will be wide enough for most combinations (and different types) of resistance bands that you may use.
I believe these anchors will hold up better than most, and I trust their heavy-duty construction for my exercise program.
These are really great. I have something like this with a set of resistance bands that I have, but it came specifically with those. I have other resistance bands but haven't been able to work with them the same way I do with my trainer, but these door anchors allow me to do to that. They're a great value for how useful they are and I'd certainly suggest them to anyone working with resistance bands for their strength training.
It does a great job at exactly what is designed to do, and it’s has been a solid addition to the home gym!
This product is perfect for when I travel. Exercise bands can be so versatile but not always used to their potential if you can anchor properly. These have worked out great. Good fit, and seem really well made. Highly recommend!